MUSIC, MINDSET, MOOD
WHAT YOU LISTEN TO…
… has the power to affect your energy, your mindset, your mood.
The beauty of music, its auditory appeal (or as we like to call it, “aesthetically-pleasing sounds”), is subjective to each listener and one thing is true… we are each able to curate and create a vibe, a mood, for our life - with music…
“MUSIC PRODUCES A KIND OF PLEASURE WHICH HUMAN NATURE CANNOT DO WITHOUT.”
music & well-being
Music is an external source that can produce incredible internal affects on us humans.
Music is beneficial and can positively impact a number of things:
it helps reduce anxiety
lower blood pressure
improve sleep
helps process feelings
helps with focus and memory, among other things.
Music can remarkably improve our quality of life (QOL). It is a nuanced art form that can produce a profound effect on us. Music seems to be magical, ethereal even.
Ever notice how you feel when you’re exercising and then your absolute favorite song comes on? A sudden burst of energy seems to come out of nowhere and you now you feel like you can do ANYTHING? Run faster, jump higher, do 5 more push-ups?
If you need to study or focus on what you’re reading, you might put some classical or instrumental music on in the background and all of a sudden you’re laser focused on the subject matter?
That is the power of music.
music & emotion
Listening to music can put you in a relaxed mood and influence your mindset. If you’re like us, you have a go-to song for every mood. Whether you’re sad, angry, happy… there is always the “perfect” song to get you through.
Music is in our lives at every turn… on the radio on the way to work or school, as background music in your daily meditation practice, during your workout class, even on TV and in the movies!
Imagine watching a scary movie without the music! It probably wouldn’t be so entertaining, right?
Music is present in the most special life moments… weddings, birthdays, etc. and even in the not so pleasant moments like during sad films, funerals, road-rage, etc…
Music, a specific song, has the power to transport you back to a place and time long passed, it can remind you of your favorite people, it can even make you feel hopeful for things to come.
Music is the soundtrack of our lives. The music you choose to enjoy speaks to who you are as a person. Our vibe at LEISURE & JOIE is generally very “chill” and so it stands that our curated playlists mainly exude that quality.
Being calm and in a positive, peaceful, vacation-like mindset are major priorities for us and we invite you to get to know us through our music style.
“MUSIC IS LIFE ITSELF.”
music is life
Notice how you feel the next time you listen to music. Are you calm and relaxed? Do you feel energized? Think about it…
Music is for EVERYONE. It is the ultimate unifier in our world. Everyone can and should be able enjoy and experience music in all its beauty, no matter what you choose to listen to.
Music really does affect each of our lives, enriching our health and well-being.
Enjoy it...
